Natrol Melatonin 5 mg Tabs, 60 ct

What is Melatonin? Getting a good night's sleep is even easier with Natrol® Melatonin - a natural nightcap with Melatonin and vitamin B6. A hormone found in the body, melatonin, helps promote more restful sleep. Natrol® Melatonin provides relief for occasional sleeplessness, and helps promote a more relaxing night and better overall health. Helps Establish Normal Sleep Patterns 100% Vegetarian Natrol® Melatonin supports healthy sleep patterns. The body naturally releases melatonin in response to changes in light, with melatonin levels rising at night. It is in this way that melatonin helps promote sleep. Free of Yeast, wheat, corn, milk, egg, soy, glutens, artificial colors or flavors, added sugar, starch, and preservatives. Q: What is the maximum amount of Melatonin I can take each day? A: It is safe to take up to 6mg of Melatonin per day. Q: What are the possible side effects I may experience from taking this product? A: Possible side effects associated with melatonin can include stomach discomfort, morning grogginess, daytime "hangover" or feeling of a "heavy head". Q: Is Natrol® Melatonin vegetarian? A: Yes, Natrol® Melatonin is 100% vegetarian.